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Tag Archives: labor and childbirth

  • Birth and Labor – 8 Positions for Labour

    Once labor begins, it’s not always easy finding a comfortable position. You may want to move around to distract yourself as much as possible from the discomfort. But don’t exert yourself to the point that you will not have enough energy when the delivery process begins. If your labor begins at night, then consider flipping on the TV while reclining to conserve your energy for when the baby is ready to come out. But as Continue Reading