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To Gain Weight Or Not During Pregnancy
I have recently seen a lot of fit mothers who bounce back to shape once their little bundles of joy are delivered. I was one of them! Not only did I not gain weight, but I maintained lean muscle and continued being fit through out my pregnancy. In 9 months I gained 6 kilos and once the 3 kg baby was delivered, I was half a kilo less than before. In the past, a large Continue Reading
No. 1 Destination for Mothers